Have you ever had tightness in your muscles and tried many things to try and relieve the knots and pain? I have been dealing with it for years and no matter what I have tried it just seems to never work. Last week when I was at Benchmark Medical Group in Windsor, I was asked if I would like to try dry needling to relieve some of the knots in my back, shoulders and neck. Here is a quick video of what happens when you get dry needling done...

I had a small section done in my forearm, and the tightness is gone in that area after one session! just imagine what your back, neck or shoulders would feel like after a couple of sessions. I am feeling great!

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