healthy

Homemade Trail-Mix with a Sweet Twist
INGREDIENTS:
Pick and choose your favorites from each.
Raw Nuts:

Almonds
Cashews 
Peanuts 
Walnuts 

Seeds:

Hemp seeds 
Chia seeds
Sunflower seeds
Pumpkin seeds

Dried Fruit:

Sliced and chopped dried mango
Cranberries 
Apricots 
Plantain Chips
Goji Berries

Fun Stuff:

Vegan dark chocolate bits or cacao nibs
Nonbutter popc…
Are Fancy Health Drinks Actually Worth Buying?
I've been told Diet Coke will kill me, so before coming to the studio I stopped by Super Target to pick up a sandwich and some fancy health/energy drinks. I'm not really one to buy fancy drinks - I think froo froo Starbucks coffee drinks are a waste of money and many other drinks are popul…