Sleep

For How Long Do You Set Your Snooze Alarm? [POLL]
Woke up this morning. Hit snooze. As always.
Nine minutes later, I hit it again. This morning, like almost every other morning, I wondered why I don't just set it at 18 minutes, rather than waking up two times, nine minutes apart.
Some of the clocks that I've had have defaulted to 10 minutes…
Surprising Facts About Nakedness
I know that this may seem like an odd topic and I don't know why I thought of it, but in thinking about it, I wondered... Do people prefer to be clothed or naked? (at home, in private, no kids or parents living with you)
Top 5 Ways to Beat Insomnia
Sleep used to come easy to me, now it's harder and harder than its ever been, if I fall asleep I don't stay asleep for very long. So what are the key remedies to fight this universal problem?
Brian’s Blog; How Ya Sleepin’?
Sleep. We all need it. We all love it. We all do it differently. In a recent survey 41% of us say we sleep curled up in the fetal position, 15% sleep on their side, 8% on the back and 7% on the stomach. I am guessing the rest sleep standing up. I always start out in the fetal position and end up on …
Sleep…With Brian
This week is National Sleep Awareness Week and if you are not getting proper sleep, you and everyone around is aware of it. There is nothing more important for the body, mind and soul than getting a good nights sleep and most of us are not getting it. Your mind and body, like a computer, need to shu…